||- Is a trace mineral in your body. It is also found in shellfish, organ meats, legumes, whole grains, nuts and seeds, vegetables and soy products. Copper plays several rolls in your body. It helps maintain immunity and fertility. Also helps the formation of melanin ( a dark natural color found in the hair, skin, and eyes).
- It promotes consistant pigmentation. It may also help the body
use it's stored supply of iron. It is very essential in the formation
of collagen, ( fundamental protein in bones, skin and connective tissue.)
-It is necessary for the manufacture of many enzymes, and may help ward off bone loss that leads to osteoporosis.